"Let your body & soul take time out"



Hot stone massage originates from Native American Indian culture and has become increasingly popular over the last 10 years. Placing hot stones on top of towels or sarongs on the body and arranging them along the energy centres of the body is thought to help relax the muscles. This is one of the most popular therapies I offer in my Wymondham, South Norfolk, based therapy room.  

Equally popular is my signature Hot Chocolate Massage.  This luxurious massage uses hot stones and warm chocolate scented massage oil to stimulate your senses and relax your mind.  Add your choice of peppermint, orange or rose geranium essential oil to the chocolate oil to create a mint choc, choc orange or Turkish delight massage sensation!

How might Stone Therapy Massage help me?


The hot basalt stones are placed on Chakra points where they may align and balance chief energy centres, benefiting the whole body, not just specific areas. This is followed by a massage which can be deeper and more intense as heat penetrates the body and relaxes the muscles. Some believe that stone therapy massage may be 10 times more effective than regular holistic massage; do remember though that no massage is a replacement for medical advice. Stone therapy massage may support those living with muscular and joint disorders, nervous system disorders and sleep disorders. It may also help increase relaxation, release tension, improve sleep, improve mood and increase general well being.  In certain cases cold stones can also be used with the warm stones.

What will happen during my Massage?


You will lay on your front and then your back covered by large towels or sarongs. Large hot basalt stones will be placed on your body on top of the material on your body’s Chakra points. I will arrange the covers so that I can drizzle warmed oil on your skin and use my hands and different sized hot stones to deep tissue massage your body. Coin-sized stones are lightly wedged between the toes and I will tuck other hot stones in your hands and under or on top of body points that will benefit from the warmth. If you need them, I will use cold marble stones on specific points. The session finishes with a facial and scalp massage using small stones and my hands.


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Annette at Time Out Therapies, Norfolk

For an appointment or friendly chat about how Stone Therapy Massage can help you, please contact me on

Tel. 01953 605554
Mobile 07795 324806

or you can email me at:


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